Personal self care is all about taking care of you and getting to know yourself on a deeper level. It’s about personal development to get a deeper sense of who you

Taking the time to practice emotional self care is so important for our mental health. Practicing regular emotional self care means that we are processing emotions instead of bottling them

It’s common knowledge that physical self care is important to lead a healthy life. The problem is that with our busy daily schedule, it can sometimes fall to the wayside.  

On May 3rd, 2016, Fort McMurray, my city, was hit by a massive wildfire. I won’t go into the details of the fire itself and the damage that occurred as

This quote means everything to me. It was what made me sure about my name choice: “Learn Grow Blossom”. Upon brainstorming for two weeks; I felt stuck. I wanted something